by Carol Alexander MA RP RCC Accepting your child as they are is one of the most powerful influences on a child’s emotional well being...

Originally posted in Psychology Today online, author unknown, 2019 www.psychologytoday.com/us/therapy-types/play-therapy Although...

It can be difficult to explain how Eye Movement Desensitization and Reprocessing Therapy (EMDR) can help with trauma. I want to share an...

You may have heard about mindfulness from a friend, in a self-help book or in your yoga class. There is a rapidly growing body of...