carolannalexanderJul 24, 20234 min readAccepting Your Children As They Areby Carol Alexander MA RP RCC Accepting your child as they are is one of the most powerful influences on a child’s emotional well being...
_Feb 16, 20192 min readWhat is Play Therapy?Originally posted in Psychology Today online, author unknown, 2019 www.psychologytoday.com/us/therapy-types/play-therapy Although...
_Nov 7, 20183 min readEMDR and TraumaIt can be difficult to explain how Eye Movement Desensitization and Reprocessing Therapy (EMDR) can help with trauma. I want to share an...
_Apr 15, 20162 min readThe Benefits of Mindfulness for AdolescentsYou may have heard about mindfulness from a friend, in a self-help book or in your yoga class. There is a rapidly growing body of...
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_Jan 17, 20164 min readUnderstanding the Teenage BrainThere are a lot of books out there on parenting and so from time to time I like to review my favourite books to make the job of choosing...